How Our Mental Health Questionnaire Can Help You

Congratulations on deciding to take our free Adult Family Issues test.

Please note: this questionnaire was developed by Sullivan + Associates Clinical Psychology to provide a general overview of how much a particular problem or mental health issue impacts you. It is not meant to be diagnostic or replace a formal mental health assessment by a health care practitioner (i.e. Psychologist, Psychiatrist, etc.). However, feel free to use it as a starting point towards learning about improving a particular problem or mental health issue. If you choose to pursue psychotherapy/counselling or discuss your mental health with your Physician or Nurse Practitioner, sharing your results from this questionnaire would provide valuable information.

Benefits of Taking our Mental Health Questionnaire

  • Easy to Do – It’s a rating scale style questionnaire. Just click on the selection that best describes you.
  • Confidential – Your responses and results are 100% confidential.
  • Direction – Suggests helpful next steps, such as suggestions for resources and services based on your responses.
  • Cost Effective – It’s free to use as many times as you want.
  • Quick to Use – It takes approximately 5-10 minutes to complete the test.
  • Immediate Results – You will receive your results immediately upon completing the test.
  • Free Report – If you enter your email address, you will receive a copy of your results. If you chose to provide your email address, your responses and results will remain 100% confidential.
  • Anonymous – You don’t need to provide any identifying information to complete the test.

Adult Family Issues Questionnaire

Answer each question, then click submit to see your results.

Adult Family Issues Mini-Questionnaire
Roles and responsibilities in my family are unclear and/or unfair.
I do not feel heard or understood by my family.
I feel more stressed after spending time with family.
Boundaries are not always respected in my family (e.g., privacy, personal time).
Disagreements in my family are not handled well.
I do not feel emotionally close to my family.
Family members in my household do not communicate openly and honestly.
Certain family members dominate conversations or decisions.
I feel like I'm expected to meet unrealistic expectations from my family.
Tension or conflict in the family causes me emotional stress.
I have a hard time saying “no” to family without feeling guilty.
Family members tend to hold grudges after arguments.
I sometimes feel like I don't belong or fit in with my family.
I often avoid discussing problems with my family to keep the peace.
I sometimes feel responsible for managing other people's emotions in my family.