Teen Trauma Questionnaire

Answer each question, then click submit to see your results.

Teen Trauma Mini-Questionnaire
Feeling more jumpy than normal
Feeling as if you are on alert
Feeling detached from your thoughts, feelings, memories, or sense of identity
Repeated and distressing memories, thoughts, or images of a traumatic/stressful experience
Expecting the worst from others/the world
Reliving a previously traumatic/stressful experience
Pushing away disturbing thoughts
Avoiding reminders of a previously upsetting or stressful experience
Difficulty remembering parts of a traumatic/stressful event
Flashbacks or nightmares as a result of being involved in or witness to a traumatic/stressful event
e.g., assault/violence, accident, fights, death
Flashbacks or nightmares as a result of indirect involvement in a traumatic/stressful event
e.g., hearing about it in public, having it happen to a loved one, listening to it on the news, etc.
Feeling upset when reminded of a traumatic/stressful event
Having “survivor’s guilt”
e.g., persistent guilt experienced by someone who has survived a traumatic stressor in which others died/became seriously injured
Feeling emotionally numb following a traumatic/stressful event
Extreme physical reactions to reminders of a traumatic/stressful event
e.g., nausea, sweating, racing heart, etc.
Change in mood/appetite since experiencing a traumatic/stressful event
Keeping yourself constantly distracted in order to prevent thinking about a traumatic/stressful event
Feeling distant from others or having lack of enjoyment in activities, since experiencing a traumatic/stressful event
Having difficulties problem solving, concentrating, remembering important items, and/or paying attention, since experiencing a traumatic/stressful event